Knowing that you are dedicated to improving yourself, your body, your mind, is thanks enough for all our hard work. You all make our Pilates home happy. Hearing your life stories and watching you grow is our pleasure.

If you wish to show your appreciation this year, please do so by donating to SickKids Foundation on our behalf. There is nothing more important than helping those who need it most. If you already donated elsewhere, we applaud you.

Thanks for your support, and all the best to you and your families.